Meet Our Team
We embark with clients to discover the real cause of their challenges, and together we outline achievable strategies to bring about change. Though the therapist provides essential help and perspective, real change is achieved outside the office; therapy is merely a journey in discovering how to get there.
We embark with clients to discover the real cause of their challenges, and together we outline achievable strategies to bring about change. Though the therapist provides essential help and perspective, real change is achieved outside the office; therapy is merely a journey in discovering how to get there.
Ryan Leybas, LCSW
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I take a direct approach to treatment. Although eclectic in style, I am most closely attached to Cognitive Behavioral Therapy (CBT). We will focus on the thought processes and behavioral responses that are contributing to the life dissatisfaction you are experiencing. I am solution-focused. The atmosphere will be empathetic, but our goal will be to effect change in your life. We may discuss your childhood, family relationships, or specific losses and grievances, only to the extent necessary to understand what is happening now.
We will look at your past, but our focus will be on the present and working towards a healthy and successful future. The relationship you have with your therapist will be one of the most important factors in determining whether or not therapy will be effective for you. It is important you find a therapist who you can feel comfortable. Our meetings will be conversational, friendly, relaxed, and upbeat. If after our first meeting you don't feel that you connected well therapeutically, we will work together to find you a therapist to help you achieve your goals. |
trevor little, CSW
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Using a collaborative and non-judgmental approach we will work together to understand the root causes of the challenges you are facing and find paths towards health and freedom. We will tap into your inner wisdom and resilience and your innate abilities to heal and grow. I incorporate evidence-based therapies including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems Therapy (IFS) that will help you identify harmful thought patterns and false beliefs in yourself, develop psychological flexibility and restore harmony and balance. And of course, all of this will take place in the context of a genuine therapeutic relationship defined by empathy, acceptance and trust. Whether you are struggling with anxiety or depression, trauma, relationship issues, a faith transition, issues of gender and sexuality, or anything else that has you feeling "stuck" and losing hope, I'm excited to join you on this part of your journey and find a way forward together. |
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Life is beautiful, complicated, difficult, fun, and filled with every emotion in between. With that in mind, I approach each client's therapy with an individualized view. In dealing with children, adolescents, adults, families, or those with many years of life experience, I strive to help them identify their strengths. Utilizing solution focused, Cognitive Behavioral Therapy (CBT), and mindfulness approaches to treatment, I aim to treat all people with respect and kindness. Together we can collaboratively help you obtain your goals and tackle the difficulties of life. After all, therapy is cool, and it can benefit everyone, if they are willing to let it. |
steve exarhos, lcsw
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My approach to therapy is emphatic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety. I will work with you to help you learn how to spend more time in the here and now. I utilize various components of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), and Mindfulness techniques with a Psychodynamic approach. I believe strongly in empowerment and the human capacity for adjustment and change. Together I am confident that we can make a difference! |
MEGAN HALL, LCSW
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I find people are often more capable and resilient than they realize. My approach to therapy is collaborative, eclectic and person-centered. I utilize evidence-based modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Dialectical Behavior Therapy to help clients feel empowered. I am also trained in EMDR. I have experience working alongside teens and their families, couples, and adults with different concerns including anxiety, depression, relationship conflict and life transitions. I recognize the importance of the therapeutic relationship and understand it can be difficult to initiate therapy. I strive to create an empathetic and candid atmosphere where clients feel safe and respected to promote change and growth. |
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Sariah Kakishita, LCSW
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I believe that every person in this world is born with an inner voice that lets them know what they need to do in their lives. I work with a more eclectic approach using CBT, Mindfulness and Solution Focused Therapy to help someone rediscover their own inner voice. I bring compassion, understanding, patience and a non-judgmental attitude to the session, because I believe that every human being deserves respect. I work with adults as individuals and as couples, and with interracial couples.
I have a passion to serve our LGBTQ community and their families.
I also work with eating disorders, depression, anxiety and grief and loss. I know that not all of us go through the same experiences in life, nevertheless, with evidence based practices, we can rediscover our inner voice to help ourselves, even when we feel stuck.
I am bilingual in English and Spanish. Así pues, podemos trabajar juntos para buscar la mejor manera de hallar las respuestas a las preguntas que tenga, sin preocuparnos por la barrerea del idioma.
I have a passion to serve our LGBTQ community and their families.
I also work with eating disorders, depression, anxiety and grief and loss. I know that not all of us go through the same experiences in life, nevertheless, with evidence based practices, we can rediscover our inner voice to help ourselves, even when we feel stuck.
I am bilingual in English and Spanish. Así pues, podemos trabajar juntos para buscar la mejor manera de hallar las respuestas a las preguntas que tenga, sin preocuparnos por la barrerea del idioma.
YI Liu, cmhc
Counseling in an effective tool that helps us discover and explore ourselves. I treat it like a mirror- sitting opposite you, we will work together to better understand your world, help you know and love yourself, find solutions, solve problems and find some peace.
Among other methods, I often use Cognitive Behavioral Therapy (CBT) as it is one of the most researched and evidence-based models available. However, I always tailor my approach to fit my client's needs, as every individual is unique and requires a personalized approach.
It can be scary and overwhelming to start therapy. Our meetings will be empathetic, friendly and comfortable. Therapy should be an emotionally safe place where you can discuss anything without judgment. Together we can begin your journey of self-fulfillment! I am also bilingual in English and Mandarin.
ANDREW MUNOZ, LCSW
As as therapist, I like to take an approach that views you as a "whole" and all of the components that make you, you. By understanding the role that relationships, lifestyle, environment, communities and your personal experiences have on who you are as a person, we can better identify the consistent and stable variables in your life. I aim to guide you in exploring yourself and ultimately becoming the greatest version of yourself. The atmosphere will be comfortable, compassionate, direct and authentic. Change is possible, and I would love to work with you to help in achieving these results.
Whether dealing with anxiety/depression, addiction, relationship mishaps, or trauma, we will endure and push through any obstacle to accomplish your goals. Spanish speaker.
We can initially meet, and if you don't feel like we connect, then I will help you to find a therapist that best meets your needs. Let's take this first step together and see what possibilities exist for the rest of your life.
Whether dealing with anxiety/depression, addiction, relationship mishaps, or trauma, we will endure and push through any obstacle to accomplish your goals. Spanish speaker.
We can initially meet, and if you don't feel like we connect, then I will help you to find a therapist that best meets your needs. Let's take this first step together and see what possibilities exist for the rest of your life.
LAURIE HERRING, LCSW
When people experience trauma or stressful life events, it is not uncommon for them to feel like they have lost their footing. My passion is helping people feel hope again and return balance back into their lives. I work with neurodiverse and typical children, adults and their families to help them regain a healthier perception of themselves and strengthen personal relationships.
I utilize a holistic, person-centered approach to work with my clients. I know that no single approach is the right one for every individual, so I have been trained in a wide-variety of modalities including Cognitive and Behavioral Therapies, mindfulness approaches, as well as Eye-Movement Desensitization and Reprocessing (EMDR).
"I want you to get excited about who you are, what you are, what you have, and what can still be for you. I want to inspire you to see that you can go far beyond where you are right now."
- Virginia Satir
travis miller, ACMHC
Life is unpredictable and oftentimes the only constant we have is ourselves. Through therapy, I hope to provide you with an expansive toolbox so you can be best prepared for any situation that comes your way. With these tools, I believe you can be a more successful version of yourself.
Therapy can be a rich and powerful experience of growth and change. A willingness to explore patterns of thoughts and behaviors can lead us to uncover a more authentic self. We will work together to set goals that will help you gain deeper insights into your past, and learn strategies to better manage emotions, thoughts, and behaviors to improve your overall well-being moving forward.
I am compassionate, active and direct. My objective is to create a therapeutic environment in which you feel that you can safely express whatever is on your mind. I strive to build a warm, empowering, and judgment-free therapeutic alliance with my clients while emphasizing honesty, transparency, empathy and mutual respect.
I believe that a good relationship between therapist and client is indispensable if progress is to be made. If my approach isn't the right fit then we will work together to find a therapist with whom you will connect.
"Find joy in everything you choose to do. Every job, relationship, home... it's your responsibility to love it,
or change it."-Chuck Palahniuk